Turkesterone is a naturally occurring anabolic hormone found in certain plants which has been used for centuries in traditional medicine. This powerful compound has recently gained attention due to its potential to help build lean muscle mass and increase strength. In this article, we’ll look at how Turkesterone can be utilized to build and maintain lean muscle mass with proper diet and exercise.
What is Turkesterone?
Turkesterone (also known as ecdysteroid) is an anabolic steroid hormone produced by many species of insects, such as silkworms, moths, and butterflies. It is also present in some plants such as ‘Rhaponticum carthamoides’ or Maral root, traditionally used for medicinal purposes throughout Russia and Central Asia. The exact mechanism of action by which it exerts its effects is still not fully understood but it appears to act on certain genes involved in protein synthesis, which may explain why it has been shown to improve physical performance and promote muscle growth.
Benefits of Using Turkesterone
One of the main benefits of using Turkesterone is that it can help you gain lean muscle mass without having to put on excessive amounts of fat. Studies have shown that supplementing with this anabolic compound can significantly increase muscle size over time compared to placebo groups who did not use the supplement. Furthermore, it may also help reduce body fat percentage while maintaining lean muscle mass when taken alongside regular exercise and a healthy diet.
How does it Work?
The exact way in which Turkesterone works within the body is still unclear; however, research suggests that it plays a role in stimulating receptor proteins that are involved in regulating gene expression related to protein synthesis – resulting in improved muscular development with less fat gain than other compounds commonly used for bodybuilding purposes. This anabolic agent appears to interact directly with the cells responsible for producing new muscle fibers rather than just providing indirect stimulation like other supplements do.
Dosage & Side Effects
It’s recommended to start off with a low dose (around 10 mg per day) before gradually increasing up towards 50 mg per day after several weeks if desired results aren’t seen initially; higher doses should generally be avoided unless advised by a medical professional as they could potentially cause serious side effects including liver damage or increased risk of cardiovascular disease. Common side effects associated with taking too high doses include insomnia, nausea, headaches, acne breakouts and increased aggression levels – all of which should subside once usage stops or dosage levels are reduced back down again respectively.
Precautions & Warnings
Before starting to supplement with Turkesterone – especially at higher doses – please first consult your doctor if you have any underlying health conditions or are pregnant/nursing as there is currently limited information available on its safety during these periods; also make sure you only purchase from reputable suppliers to avoid taking counterfeit products containing harmful additives/substances! Finally, remember that although this natural compound may provide some benefit when taken alongside a regular exercise regime – ultimately hard work coupled with the right diet will be the key factor in achieving your fitness goals in the long term!
The bottom line
In conclusion, turkesterone has become popular amongst athletes looking for ways to increase strength and lean muscle mass without gaining excess body fat; although more research needs to be done on its efficacy & safety – current evidence suggests that it could provide beneficial effects when combined with a regular exercise routine + healthy eating habits! However, given the potential risks associated with taking too high dosages, please make sure you always speak to a doctor before starting any supplementation programme yourself to ensure the best possible results over time too!